Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Contenido proporcionado por Daphnie Leigh. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Daphnie Leigh o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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EP 50: Reflect, Release, and Recharge - Aligning with Winter’s Energy for a Meaningful New Year
Manage episode 458761553 series 2948475
Contenido proporcionado por Daphnie Leigh. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Daphnie Leigh o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Happy New Year from HSP Wellness Warriors! As we step into 2025, it’s time to take a deep breath and embrace the power of reflection, release, and renewal. In this special episode, Daphnie and Tonya guide you through a gentle approach to the New Year, inviting you to honor the natural rhythms of winter as a time for introspection and self-care.
Instead of rushing into resolutions, we explore how Highly Sensitive People (HSPs) can benefit from slowing down and aligning with the season’s energy. Learn why winter is the perfect time to reflect on the past year, release what no longer serves you, and lay the groundwork for new beginnings when the time feels right.
Discover a simple, soothing ritual designed to help you process your experiences, embrace your growth, and prepare yourself for the year ahead. Whether you’re looking to set meaningful intentions or simply find peace in the present moment, this episode offers the tools and inspiration to start the New Year with clarity, balance, and a sense of calm.
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Manage episode 458761553 series 2948475
Contenido proporcionado por Daphnie Leigh. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Daphnie Leigh o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Happy New Year from HSP Wellness Warriors! As we step into 2025, it’s time to take a deep breath and embrace the power of reflection, release, and renewal. In this special episode, Daphnie and Tonya guide you through a gentle approach to the New Year, inviting you to honor the natural rhythms of winter as a time for introspection and self-care.
Instead of rushing into resolutions, we explore how Highly Sensitive People (HSPs) can benefit from slowing down and aligning with the season’s energy. Learn why winter is the perfect time to reflect on the past year, release what no longer serves you, and lay the groundwork for new beginnings when the time feels right.
Discover a simple, soothing ritual designed to help you process your experiences, embrace your growth, and prepare yourself for the year ahead. Whether you’re looking to set meaningful intentions or simply find peace in the present moment, this episode offers the tools and inspiration to start the New Year with clarity, balance, and a sense of calm.
120 episodios
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