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Contenido proporcionado por Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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2830: What're You Doing For Fun? (Yes, Really!) by Julie Morgenstern on Mental Clarity and Overall Well-Being

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Contenido proporcionado por Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2830:

Julie Morgenstern emphasizes the profound impact of having fun on mental clarity, creativity, and overall well-being. By treating joy as a necessity rather than a luxury, she encourages readers to rekindle their playful spirit and create space for genuinely fulfilling activities, no matter how busy life becomes.

Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/3/12/whatre-you-doing-for-fun-yes-really

Quotes to ponder:

"It’s not about frivolity. Fun is a human need. It nourishes your soul, replenishes your energy, and enhances every other part of your life."

"Time spent on fun is not wasted, it’s a powerful investment in your happiness and productivity."

"Reclaiming fun often starts with small, intentional choices to prioritize joy amidst the chaos of daily life."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2358 episodios

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iconCompartir
 
Manage episode 459378118 series 1863924
Contenido proporcionado por Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2830:

Julie Morgenstern emphasizes the profound impact of having fun on mental clarity, creativity, and overall well-being. By treating joy as a necessity rather than a luxury, she encourages readers to rekindle their playful spirit and create space for genuinely fulfilling activities, no matter how busy life becomes.

Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2020/3/12/whatre-you-doing-for-fun-yes-really

Quotes to ponder:

"It’s not about frivolity. Fun is a human need. It nourishes your soul, replenishes your energy, and enhances every other part of your life."

"Time spent on fun is not wasted, it’s a powerful investment in your happiness and productivity."

"Reclaiming fun often starts with small, intentional choices to prioritize joy amidst the chaos of daily life."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2358 episodios

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