Exploring Generational And Regional Trauma From A Medium’s Perspective

The Mindset and Self-Mastery Show

“Taking baby steps in a healing journey is important; rushing can cause you to miss vital steps”

Episode summary:

In this episode, Nick speaks with Chris Wasko, a spiritual counselor, psychic medium, and energy healer. They discuss Chris’s journey from working in the corporate world to becoming a spiritual healer, as well as his experiences with seeing spirits and delivering messages from the other side. Chris shares her insights on healing from narcissistic abuse and childhood trauma, emphasizing the importance of self-awareness, self-compassion, and taking small steps toward self-mastery, and they dive deep into the topic of generational and regional trauma, particularly in the Northeastern part region of the United States, and how it affects individuals and families.

What to listen for:

• How challenging chapters and major life transitions can shift our life course and open up our purpose
• Understanding what is truly narcissism and knowing when to cut toxic people from your life
• Learning to be the person, partner, and parent for your children that is based on a healthy relationship with oneself
• How to tap into your very own special gifts, in Chris’s case, like being able to interact and see the spirit realm

“My growth and development came from my own healing journey”

• Discover how personal healing experiences can lead to profound personal growth and transformation.
• Learn how healing from past trauma can enhance your connection to the spiritual realm.
• Understand the pivotal role self-healing plays in professional and personal development.
• Explore how personal healing journeys can inspire and empower others facing similar struggles.
• Recognize the interconnectedness of emotional, spiritual, and personal growth in one’s healing journey.

“Managing triggers is crucial in a healing journey; it’s about understanding and working with them”

• Gain insights into identifying personal triggers that stem from past trauma.
• Learn the importance of understanding the root causes behind emotional triggers.
• Discover practical strategies for managing and working with triggers in daily life.
• Enhance your emotional awareness to better navigate and mitigate trigger responses.
• Emphasize that managing triggers is an ongoing process integral to continuous healing and growth.

“Breaking cycles of trauma is necessary for change”

• Understand the significance of recognizing and identifying cycles of trauma in your life.
• Explore how historical and generational trauma can affect current behaviors and mindsets.
• Learn how breaking cycles of trauma can lead to personal empowerment and healthier relationships.
• Discover actionable steps to actively break and change destructive patterns rooted in past trauma.
• Highlight the importance of awareness and intentionality in creating lasting change and healing.

About Chris Wasko

Chris Wasko is a Spiritual Counselor, Psychic Medium, and Energy Healer. She helps people uncover and evaluate individual traumas and challenges. Her specialty is working with old souls and survivors of narcissistic abuse.

• www.chriswasko.com
• www.instagram/chriswaskomedium

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