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Snacksize 24: South Asian Menopause Experiences
Manage episode 424679580 series 2522392
Contenido proporcionado por Dr Rupy Aujla. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Rupy Aujla o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today’s snacksize Doctor’s Kitchen podcast is about how a woman of south asian origin bravely dealt and shared her experiences of menopause.
Chef Romy Gill MBE, is a dear friend, and not only shares her culinary wisdom, her energy and passion for food on episode #220, but also her voice for women of colour and the stigma that still surrounds the menopause.
We talk about her lived experience of the menopause, how changing her training from mostly running based to include strength training completely shifted her weight.
🎬 Watch the podcast on YouTube here
You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.
🥗 Join the newsletter and 7 day meal plan
🐦 Tweet me
Hosted on Acast. See acast.com/privacy for more information.
350 episodios
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Manage episode 424679580 series 2522392
Contenido proporcionado por Dr Rupy Aujla. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Rupy Aujla o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today’s snacksize Doctor’s Kitchen podcast is about how a woman of south asian origin bravely dealt and shared her experiences of menopause.
Chef Romy Gill MBE, is a dear friend, and not only shares her culinary wisdom, her energy and passion for food on episode #220, but also her voice for women of colour and the stigma that still surrounds the menopause.
We talk about her lived experience of the menopause, how changing her training from mostly running based to include strength training completely shifted her weight.
🎬 Watch the podcast on YouTube here
You can download The Doctor’s Kitchen app for free to get access to our recipes, with specific suggestions tailored to your health needs and new recipes added every month. Start your 14-day free trial here.
🥗 Join the newsletter and 7 day meal plan
🐦 Tweet me
Hosted on Acast. See acast.com/privacy for more information.
350 episodios
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Player FM : aplicación de podcast
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