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Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
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26. How Limiting Beliefs Impact Our Weight
Manage episode 381903655 series 3468817
Contenido proporcionado por Lisa Oldson, MD | Weight Loss Coach, Lisa Oldson, and MD | Weight Loss Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Oldson, MD | Weight Loss Coach, Lisa Oldson, and MD | Weight Loss Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Are limiting beliefs about your ability to lose weight keeping you stuck? Dr. Lisa shows you how to recognize your own limiting beliefs, and how to overcome them in order to get healthier. When you create new beliefs, everything is possible, even weight loss!
If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com
This episode was produced by The Podcast Teacher.
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