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Episode 150: Pam Abell ON Reclaiming Your Health at any Age through a Well-Formulated Ketogenic Diet
Manage episode 380078088 series 3385002
We have a special guest joining us today, someone whose remarkable journey serves as an inspiring testament to the transformative power of the keto diet.
Pam Abell, a metabolic health practitioner, is here to share her incredible story of overcoming physical challenges by embracing the ketogenic lifestyle.
In this episode, we'll delve into Pam's profound transformation, from reclaiming her health, shedding nearly 90 pounds, and conquering the limitations of insulin resistance to her unwavering commitment to debunking myths and advocating for metabolic health.
On this Episode:
- Introduction to Pam Abell
- 1:03 Pam’s Life-changing transformation on Keto
- 15:32 Importance of Reducing Carbohydrate intake in Managing Insulin Resistance
- 17:14 Ketogenic Diet brought Freedom rather than Restriction
- 19:27 Medical System's Reluctance to embrace Ketogenic diets for Chronic Disease
- 22:53 Pam's message: NOT to accept poor health as “consequence” of Aging.
Connect with Pam
https://www.pamslowcarbclass.com/
Follow Ketones and Coffee Podcast
- Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz ( https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.
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Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
190 episodios
Episode 150: Pam Abell ON Reclaiming Your Health at any Age through a Well-Formulated Ketogenic Diet
Manage episode 380078088 series 3385002
We have a special guest joining us today, someone whose remarkable journey serves as an inspiring testament to the transformative power of the keto diet.
Pam Abell, a metabolic health practitioner, is here to share her incredible story of overcoming physical challenges by embracing the ketogenic lifestyle.
In this episode, we'll delve into Pam's profound transformation, from reclaiming her health, shedding nearly 90 pounds, and conquering the limitations of insulin resistance to her unwavering commitment to debunking myths and advocating for metabolic health.
On this Episode:
- Introduction to Pam Abell
- 1:03 Pam’s Life-changing transformation on Keto
- 15:32 Importance of Reducing Carbohydrate intake in Managing Insulin Resistance
- 17:14 Ketogenic Diet brought Freedom rather than Restriction
- 19:27 Medical System's Reluctance to embrace Ketogenic diets for Chronic Disease
- 22:53 Pam's message: NOT to accept poor health as “consequence” of Aging.
Connect with Pam
https://www.pamslowcarbclass.com/
Follow Ketones and Coffee Podcast
- Call to action for listeners: Follow ketones and Coffee Podcast on Instagram ( https://www.instagram.com/keton.esncoffee ), Youtube ( https://www.youtube.com/channel/UCsZZmBEenvZnU8tA1npAODA ), and Lorenz ( https://www.instagram.com/ketocoachlorenz ) for updates and new episodes.
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
190 episodios
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1 Episode 180: Dr. Robert Klitz ON The Role of Diet in Fertility 1:01:24
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1 Remastered Episode: Asher Adelman ON Overcoming Mental Health Struggles Through Nutritional Therapy 56:42
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1 Episode 175: Dr. Peter Ballerstedt ON The Role of Ruminant Nutrition in Sustainable Agriculture and Human Health 1:12:03
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1 Episode 174: Professor Tim Noakes ON The Impact of Low-Carb Diets on Performance and Health 1:02:22
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1 Episode 171: Andrea Caprio ON Empowering Wellness Through Mindful Eating and Overcoming Emotional Eating 56:37
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1 Episode 170: Thom King CEO of Steviva Foods ON Keto, Biohacks, and The Food Industry 1:04:05
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1 Episode 169: Danielle Hamilton ON Unlocking the Power of Light for Blood Sugar Control and Beyond 1:10:27
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