039 Pro Tips from Physical Therapists: Athlete Identity, Mindset & Injury, Recovery tools for Athletes w/ Brock Labelle & Nici Mullen from Competitive Edge Physical Therapy

Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes

Are you an athlete who struggles with injuries or are trying to PREVENT injury? This episode is for you!! ✅
In this episode I had the pleasure of sitting down with my 2 FAVORITE physical therapists of all time, Brock Labelle & Nici Mullen. These two work at Competitive Edge Physical Therapy in Tampa, FL and offer out of the box, individualized, cutting edge Physical Therapy and recovery tools for athletes and high performing individuals. I have so much respect for the work that they do and the care that they provide and wanted to share their mindful approach and pro tips on this episode.
In this episode we discuss:
⚡️Athlete Identity and how that shifts through injury
⚡️How using NEUBIE technology can ACCELERATE healing for athletes
⚡️Benfits of PEMF for athlete recovery
⚡️The role of mindset in recovery
⚡️Misconceptions about Physical Therapy and recovery
⚡️Brock & Nici's mindfulness routines that keep them performing their best
If you are in the Tampa, FL area checking out Competitive Edge Physical Therapy is a MUST!!
These guys are incredibly friendly, talented, professional and get you FEELING better and back to playing the sport and activities that you LOVE.
Make sure to check them out at
@goceppro on IG
https://goceppro.com
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Happy listening & We'll see you on the next episode! 🎧

Visit readysetmindful.com for FREE resources and appointments.