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Contenido proporcionado por Marni Wasserman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marni Wasserman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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038: Your Questions Answered (Part Two): Sleep, Fertility and Nutrition

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Manage episode 343781621 series 2789164
Contenido proporcionado por Marni Wasserman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marni Wasserman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Infant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more.

The answers continue to your amazing questions in this part two episode.

Highlights from this episode:

  • Tips for managing toddler naps while caring for a newborn
  • Did I breastfeed Sarelle & Hayden to sleep?
  • Baby proofing Hayden’s room
  • Transitioning from co-sleeping to a floor bed
  • My favourite book recommendations for introducing solids
  • How to boost your infant's immune system
  • Why we avoid refined sugar in Sarelle’s diet + alternatives we use
  • Foods we avoid feeding our baby & toddler
  • The best advice for guidelines on feeding solids to your baby
  • An update on Hayden’s solid food journey
  • Trying to conceive: our preconception planning supplements
  • How to optimize your thyroid after pregnancy to conceive again
  • Balancing motherhood and self-care
  • Deciding on having more than one child
  • The challenges of transitioning to two kids
  • Put your toddler in daycare/preschool
  • The best activities for newborn development

Show sponsor:

Needed - Save 20% off your first order or a 3 month Subscription of Needed when you use the code ultimatebaby at checkout

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates

Listen to TUB episode 037: Your Questions Answered (Part One): Pregnancy, Breastfeeding, Postpartum

Listen to episode 035: Floor Beds, Toddler Naps, and Baby Sleep

Luka McCabe, Carley Mendes - Milk to Meals (book)

Boob to Food

The BabyNut Cookbook - use the code Marni15 at checkout

Listen to TUB episode 034: Creating An Adventurous Eater Right From The Start with Nikole Goncalves

Listen to TUB020: Balancing Pregnancy And Postpartum As A Successful Entrepreneur with Nikole Goncalves

Katherine Erlich, Kelly Genzlinger - Super Nutrition for Babies (book)

Sally Fallon, Thomas Cowan - The Nourishing Traditions Book of Baby & Child Care (book)

Genevieve Howland - The Mama Natural Baby-Led Weaning E-Cookbook

Listen to TUB episode 007: Genevieve Howland aka Mama Natural - Navigating Life with a Newborn

Happy Healthy Eaters - Save 15% off when you use the code ultimatebaby

St. Francis Herb Farm - Deep Immune for Children

St. Francis Herb Farm - Echinseal Echinacea Combo

SURO - Organic Elderberry Syrup for Kids

SmartSweets Gummy Bears

A Real Treat e-book - Natural Gummy recipe

SmartSweets Lollipops

Listen to TUB episode 003: Natural Preconception Planning

Listen to TUB episode 004: Getting Pregnant with Hashimoto's

Subscribe to TUBP in Apple Podcasts and Spotify

Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

  continue reading

56 episodios

Artwork
iconCompartir
 
Manage episode 343781621 series 2789164
Contenido proporcionado por Marni Wasserman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Marni Wasserman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Infant immunity & supplements, boosting sperm & egg quality, toddler nutrition, baby proofing, optimizing your thyroid, and so much more.

The answers continue to your amazing questions in this part two episode.

Highlights from this episode:

  • Tips for managing toddler naps while caring for a newborn
  • Did I breastfeed Sarelle & Hayden to sleep?
  • Baby proofing Hayden’s room
  • Transitioning from co-sleeping to a floor bed
  • My favourite book recommendations for introducing solids
  • How to boost your infant's immune system
  • Why we avoid refined sugar in Sarelle’s diet + alternatives we use
  • Foods we avoid feeding our baby & toddler
  • The best advice for guidelines on feeding solids to your baby
  • An update on Hayden’s solid food journey
  • Trying to conceive: our preconception planning supplements
  • How to optimize your thyroid after pregnancy to conceive again
  • Balancing motherhood and self-care
  • Deciding on having more than one child
  • The challenges of transitioning to two kids
  • Put your toddler in daycare/preschool
  • The best activities for newborn development

Show sponsor:

Needed - Save 20% off your first order or a 3 month Subscription of Needed when you use the code ultimatebaby at checkout

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates

Listen to TUB episode 037: Your Questions Answered (Part One): Pregnancy, Breastfeeding, Postpartum

Listen to episode 035: Floor Beds, Toddler Naps, and Baby Sleep

Luka McCabe, Carley Mendes - Milk to Meals (book)

Boob to Food

The BabyNut Cookbook - use the code Marni15 at checkout

Listen to TUB episode 034: Creating An Adventurous Eater Right From The Start with Nikole Goncalves

Listen to TUB020: Balancing Pregnancy And Postpartum As A Successful Entrepreneur with Nikole Goncalves

Katherine Erlich, Kelly Genzlinger - Super Nutrition for Babies (book)

Sally Fallon, Thomas Cowan - The Nourishing Traditions Book of Baby & Child Care (book)

Genevieve Howland - The Mama Natural Baby-Led Weaning E-Cookbook

Listen to TUB episode 007: Genevieve Howland aka Mama Natural - Navigating Life with a Newborn

Happy Healthy Eaters - Save 15% off when you use the code ultimatebaby

St. Francis Herb Farm - Deep Immune for Children

St. Francis Herb Farm - Echinseal Echinacea Combo

SURO - Organic Elderberry Syrup for Kids

SmartSweets Gummy Bears

A Real Treat e-book - Natural Gummy recipe

SmartSweets Lollipops

Listen to TUB episode 003: Natural Preconception Planning

Listen to TUB episode 004: Getting Pregnant with Hashimoto's

Subscribe to TUBP in Apple Podcasts and Spotify

Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

  continue reading

56 episodios

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