We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Contenido proporcionado por Roxana Alexandru. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Roxana Alexandru o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How to get out of social anxiety hell
Manage episode 366249740 series 3438938
Contenido proporcionado por Roxana Alexandru. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Roxana Alexandru o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The show Lucifer showed me the light regarding social anxiety hell. After I watched one of the episodes, it became clear to me how we're all building our hell cells, with the reality that it's in our power to walk out simply.
In this episode, I'm talking about the idea of a social anxiety hell, or loop, and the 4 things you can do to get out of it.
Thank you for listening to the social anxiety podcast!
📺Watch this episode on Youtube
❤️ RESOURCES
🔗Social Anxiety Action Plan
💻All my best social anxiety resources
❔Ask me anything
➡️ LET'S CONNECT
✨ Instagram
✨ Website
✨ Youtube
39 episodios
Compartir
Manage episode 366249740 series 3438938
Contenido proporcionado por Roxana Alexandru. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Roxana Alexandru o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The show Lucifer showed me the light regarding social anxiety hell. After I watched one of the episodes, it became clear to me how we're all building our hell cells, with the reality that it's in our power to walk out simply.
In this episode, I'm talking about the idea of a social anxiety hell, or loop, and the 4 things you can do to get out of it.
Thank you for listening to the social anxiety podcast!
📺Watch this episode on Youtube
❤️ RESOURCES
🔗Social Anxiety Action Plan
💻All my best social anxiety resources
❔Ask me anything
➡️ LET'S CONNECT
✨ Instagram
✨ Website
✨ Youtube
39 episodios
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Similar a You're Worth Knowing
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
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continue reading
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