¡Desconecta con la aplicación Player FM !
How to get out of social anxiety hell
Manage episode 366249740 series 3438938
The show Lucifer showed me the light regarding social anxiety hell. After I watched one of the episodes, it became clear to me how we're all building our hell cells, with the reality that it's in our power to walk out simply.
In this episode, I'm talking about the idea of a social anxiety hell, or loop, and the 4 things you can do to get out of it.
Thank you for listening to the social anxiety podcast!
📺Watch this episode on Youtube
❤️ RESOURCES
🔗Social Anxiety Action Plan
💻All my best social anxiety resources
❔Ask me anything
➡️ LET'S CONNECT
✨ Instagram
✨ Website
✨ Youtube
39 episodios
Manage episode 366249740 series 3438938
The show Lucifer showed me the light regarding social anxiety hell. After I watched one of the episodes, it became clear to me how we're all building our hell cells, with the reality that it's in our power to walk out simply.
In this episode, I'm talking about the idea of a social anxiety hell, or loop, and the 4 things you can do to get out of it.
Thank you for listening to the social anxiety podcast!
📺Watch this episode on Youtube
❤️ RESOURCES
🔗Social Anxiety Action Plan
💻All my best social anxiety resources
❔Ask me anything
➡️ LET'S CONNECT
✨ Instagram
✨ Website
✨ Youtube
39 episodios
Todos los episodios
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.