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Episode 2: Daily Healthy Habits
Manage episode 407066364 series 3555807
Contenido proporcionado por Audrey Tuttle. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Audrey Tuttle o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
With only 24 hours in a day, how are you making the most of the time you are given? Join your hype girl, Audrey Tuttle, as she shares practical strategies for integrating healthy habits into your daily routine. From starting your day with ease to ending it in a relaxed state, and everything in between, Audrey covers it all. You have the power to control the state of your mind, body, and spirit. Take control of your wellness journey and unlock your full potential in Episode Two of "Your Hype Girl".
Make sure to follow @yourhypegirlpod on Instagram and TikTok!
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