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Self Care
Manage episode 359395194 series 3449851
Contenido proporcionado por Becci Barnley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Becci Barnley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Let's talk self-care! What does it mean? How can you embrace it? Do you often find excuses or reasons why not to give yourself that self-care. How can you truly nurture that self-care which is fundamental to your wellbeing? In this episode, Becci explores the challenges we all face with self-care and how we can overcome hurdles to start making time for you a priority, with an abundance of self-love, self-compassion and self-kindness this is one not to be missed. Enjoy x
Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
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