Caffeine: The Highs and the Lows

Wellness Myths

Contenido proporcionado por Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

3y ago 28:00

MP3•Episodio en casa

Ohhh, caffeine. The girls of Wellness Myths are certainly no strangers to this substance whether it's coming from a triple shot latte, a green tea, or an iced chai. But what impact does caffeine and all of these beverages really have on your health and wellness? How do we form a healthy relationship to this stimulant drug? Let's find out!
Expect to learn just how much caffeine is too much caffeine, how coffee and tea inhibit nutrient absorption, and the wild world of diet pills. You'll leave this episode empowered with the knowledge of how to consume caffeine in a smarter, more supportive way.
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69 episodios

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