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Episode 35
Manage episode 191016972 series 1170502
A discussion of the upcoming 2017 World Championships and the details behind the absence of some countries and athletes; how to train an athlete who can perform reps at high percentages, but not maximal singles; and methods of recovery and what to do on rest days. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
54 episodios
Manage episode 191016972 series 1170502
A discussion of the upcoming 2017 World Championships and the details behind the absence of some countries and athletes; how to train an athlete who can perform reps at high percentages, but not maximal singles; and methods of recovery and what to do on rest days. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.
54 episodios
כל הפרקים
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1 Episode 54 1:04:32
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1 Episode 53 1:05:31
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1 Episode 52 1:06:50
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1 Episode 51 1:03:50
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1 Episode 49 1:10:19
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1 Episode 48 1:01:10
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1 Episode 47 1:07:52
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1 Episode 45 1:07:36
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1 Episode 44 1:00:15
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1 Episode 43 1:02:22
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1 Episode 41 1:08:01
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1 Episode 40 1:16:03
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