))
20. Mind & Mettle: Women's Mental Health Unfiltered
Manage episode 444128007 series 3578629
Contenido proporcionado por Gina Hamilton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gina Hamilton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
**TRIGGER WARNING - intrusive thoughts, depression, bed rot, anxiety, dissociation, mania, flashbacks, suicide, starvation, nightmares, feeling empty after delivering a new baby **
In episode 20 of "Triumphant Over Trauma: Living Life Victoriously After Trauma," we dive into "Mind & Mettle: Women's Mental Health Unfiltered." Join Gina for a raw and honest conversation about the unique mental health challenges women face, and how to cultivate resilience, strength, and self-compassion in the process. Don’t miss this powerful episode—follow now and join the movement toward authentic mental health and emotional well-being!
Follow on Social Media:
Facebook - Gina Marie Hamilton
Instagram - BlueeyedQTpi
YouTube - @TriumphantOverTraumaWithGina
To work with Gina, please reach out via email to:
gina@ginahamiltoncoaching.com
30 episodios
Compartir
