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Contenido proporcionado por To Your Good Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente To Your Good Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Toxic Superfoods: How Oxalate Overload is Making You Sick - and How to Get Better

 
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Manage episode 428334669 series 1160065
Contenido proporcionado por To Your Good Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente To Your Good Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
toxic-superfoods-how-oxalate-overload-is-making-you-sick-and-how-to-get-better

If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods.

After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. This book shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including:

  • A complete, research-backed program to safely reverse your oxalate load
  • Comprehensive charts and resources on foods to avoid and better alternatives
  • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain

In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.

“Toxic Superfoods” is available HERE and wherever books are sold!

  continue reading

256 episodios

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iconCompartir
 
Manage episode 428334669 series 1160065
Contenido proporcionado por To Your Good Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente To Your Good Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
toxic-superfoods-how-oxalate-overload-is-making-you-sick-and-how-to-get-better

If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods.

After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet. This book shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including:

  • A complete, research-backed program to safely reverse your oxalate load
  • Comprehensive charts and resources on foods to avoid and better alternatives
  • Guidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain

In this groundbreaking guide, Norton reveals that the popular dictum to “eat more plants” can be misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.

“Toxic Superfoods” is available HERE and wherever books are sold!

  continue reading

256 episodios

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