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#48: My Journey with Disordered Eating
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Come listen as I discuss what disordered eating looked like for me. I cover everything from my lowest points, my journey through dieting, and tips that helped me heal.
Please note, I am not offering help, just sharing my story and perspective. If you suffer from, or have suffered from disordered eating, I hope this helps you feel seen.
Please check out the links below as mentioned in the episode:
Sponsor:
Better Help
Books:
How to Do the Work
Intuitive Eating
Social media accounts to follow for disordered eating:
Diet.culture.rebel
Coachsamahb
Wakeupandsmelltherosay
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