Midlife Conversations: Are You Living In Survival Mode? Let's Find Out. Part 1 Thrive With Kira Sabin: A Positive Psychology podcast

Artwork

Contenido proporcionado por Kira Sabin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kira Sabin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Thrive with Kira Sabin: A Positive Psychology Podcast « »
Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 1

5M ago 52:09

Compartir

MP3•Episodio en casa

Contenido proporcionado por Kira Sabin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kira Sabin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

"Trauma makes assholes out of all of us." - Dr. Stephanie Attwater Everybody has stress. It's part of the human experience. But sometimes, that stress seems to NEVER go away and we become chronically stressed or go into "survival mode". Which can bring on a bunch of bullshit that can affect our lives, jobs, relationships, friendships, and even health. Worst part? It makes midlife just that much harder...and midlife is already rough. BUT! You can get out of it! Today on the episode I talk about:

What is survival mode & where it comes from.
The 9 signs you might be living in survival mode and what to look for
The effects on your life from survival mode.

I'll be back with part 2 in a couple of days. From this episode: Comic by Nick Seluk of The Awkward Yeti Resource articles: Article 1 Article 2 Article 3

… continue reading

379 episodios

Artwork

Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 1

Thrive with Kira Sabin: A Positive Psychology Podcast

11 subscribers

published 5M ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Kira Sabin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kira Sabin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

"Trauma makes assholes out of all of us." - Dr. Stephanie Attwater Everybody has stress. It's part of the human experience. But sometimes, that stress seems to NEVER go away and we become chronically stressed or go into "survival mode". Which can bring on a bunch of bullshit that can affect our lives, jobs, relationships, friendships, and even health. Worst part? It makes midlife just that much harder...and midlife is already rough. BUT! You can get out of it! Today on the episode I talk about:

What is survival mode & where it comes from.
The 9 signs you might be living in survival mode and what to look for
The effects on your life from survival mode.

I'll be back with part 2 in a couple of days. From this episode: Comic by Nick Seluk of The Awkward Yeti Resource articles: Article 1 Article 2 Article 3

… continue reading

379 episodios

Todos los episodios

×

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

Escucha más de 500 temas