Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenido proporcionado por Julie A. Cappel DVM and Dr. Julie Cappel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie A. Cappel DVM and Dr. Julie Cappel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Episode #282 - It is Never Too Late To Change
Manage episode 420921371 series 2551977
Contenido proporcionado por Julie A. Cappel DVM and Dr. Julie Cappel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie A. Cappel DVM and Dr. Julie Cappel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have you ever thought that it was too late for you to do something that you have always wanted to do? Life is short and goes by fast. We never know what will happen tomorrow, but if we do nothing, then nothing will change. When you set big goals and dream big dreams, your brain will try to keep you from going for it. Your brain wants to keep you safe, so it brings up anxiety and fear when you start to push towards your dreams. On this podcast Julie talks about how to start getting over your own fears, and start working towards those changes that you have always wanted. Even if you are unsure of your desires, it pays to start to figure them out. Don't sit this one out! Start moving! Plan that adventure! No excuses! Let's Go!
Reach out to Julie at theveterinarylifecoach.com or jacappeldvm@gmail.com
319 episodios
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Manage episode 420921371 series 2551977
Contenido proporcionado por Julie A. Cappel DVM and Dr. Julie Cappel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie A. Cappel DVM and Dr. Julie Cappel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have you ever thought that it was too late for you to do something that you have always wanted to do? Life is short and goes by fast. We never know what will happen tomorrow, but if we do nothing, then nothing will change. When you set big goals and dream big dreams, your brain will try to keep you from going for it. Your brain wants to keep you safe, so it brings up anxiety and fear when you start to push towards your dreams. On this podcast Julie talks about how to start getting over your own fears, and start working towards those changes that you have always wanted. Even if you are unsure of your desires, it pays to start to figure them out. Don't sit this one out! Start moving! Plan that adventure! No excuses! Let's Go!
Reach out to Julie at theveterinarylifecoach.com or jacappeldvm@gmail.com
319 episodios
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Similar a The Veterinary Life Coach® Podcast with Dr. Julie Cappel
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
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