We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Contenido proporcionado por Julie A. Cappel DVM and Dr. Julie Cappel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie A. Cappel DVM and Dr. Julie Cappel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode #235 - Let Go of Judgement and Feel Better
Manage episode 371168556 series 2551977
Contenido proporcionado por Julie A. Cappel DVM and Dr. Julie Cappel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie A. Cappel DVM and Dr. Julie Cappel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode of the podcast, Julie talks about judgement of others and self-judgment. Humans have a tendency to judge other's behavior and this can have a positive effect in keeping us safe from harm or learning something new from us observing other people's actions. When we become generally negative about others because we are in the habit of judgment, it may turn to self-judgment and feelings of inadequacy. Learning about yourself and how you judge others will help you be more open to compassion and acceptance. Letting go of self-judgment will lower your stress and anxiety and help you to love your life again. Contact Julie at: veterinarylifecoach.com, or email - jacappeldvm@gmail.com
287 episodios
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Manage episode 371168556 series 2551977
Contenido proporcionado por Julie A. Cappel DVM and Dr. Julie Cappel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie A. Cappel DVM and Dr. Julie Cappel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode of the podcast, Julie talks about judgement of others and self-judgment. Humans have a tendency to judge other's behavior and this can have a positive effect in keeping us safe from harm or learning something new from us observing other people's actions. When we become generally negative about others because we are in the habit of judgment, it may turn to self-judgment and feelings of inadequacy. Learning about yourself and how you judge others will help you be more open to compassion and acceptance. Letting go of self-judgment will lower your stress and anxiety and help you to love your life again. Contact Julie at: veterinarylifecoach.com, or email - jacappeldvm@gmail.com
287 episodios
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Similar a The Veterinary Life Coach® Podcast with Dr. Julie Cappel
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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