Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenido proporcionado por The Underdog Training Podcast, Nick Maruca, and CSCS. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Underdog Training Podcast, Nick Maruca, and CSCS o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Player FM : aplicación de podcast
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UTP 007: Getting Stronger In Season With 5/3/1
Manage episode 185057820 series 1447587
Contenido proporcionado por The Underdog Training Podcast, Nick Maruca, and CSCS. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Underdog Training Podcast, Nick Maruca, and CSCS o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
UTP 007: Getting Stronger In Season With 5/3/1 by Nick Maruca, CSCS, ACSM-CIFT
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UTP 007: Getting Stronger In Season With 5/3/1
The Underdog Training Podcast: Strength, Coaching, and Living Like an Underdog
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Manage episode 185057820 series 1447587
Contenido proporcionado por The Underdog Training Podcast, Nick Maruca, and CSCS. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Underdog Training Podcast, Nick Maruca, and CSCS o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
UTP 007: Getting Stronger In Season With 5/3/1 by Nick Maruca, CSCS, ACSM-CIFT
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