))
Unlocking Success by Breaking Barriers and Building Healthy Habits
Manage episode 445391805 series 3490719
Contenido proporcionado por Jon Bond, Jon Bond BSc (Hons), PGCE, and QTS. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jon Bond, Jon Bond BSc (Hons), PGCE, and QTS o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today we’re diving into a powerful psychological tool that can help trainers and coaches guide their clients toward lasting success. It’s called the Theory of Planned Behaviour, developed by Icek Ajzen, and it’s all about understanding what drives people to act—or not act—on their intentions. In this episode, we’ll break down the theory and explore how you can use it to help your clients overcome barriers, stick to healthy habits like exercise and eating well, and ultimately achieve their goals. Let’s get started!
45 episodios
Compartir
