Ep 77. Finding Yourself, Ego and Overcoming Past Relationships

The Sinead Says Podcast

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In this episode, we dive into the exploration of self-discovery, meditation, ego, and relationships.
We talk about how ego can shape your identity and try to understand how to overcome the limitations placed on you other's thoughts so you can lead a more authentic life.
Gain valuable insights on nurturing relationships with intention, compassion, and vulnerability.

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📝 ABOUT
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.
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