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Contenido proporcionado por The Self Development Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Self Development Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep 67 James Elliott | Think Yourself Resilient | The Self Development Podcast
Manage episode 362208919 series 2940739
Contenido proporcionado por The Self Development Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Self Development Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, I’m chatting with the author, psychotherapist and military mental resilience coach, James Elliott.
James has over 6 years of coaching experience from National League Rugby teams to Paralympic rowers, from Special Forces Operators to vulnerable veterans.
He has a wealth of knowledge in designing, developing and delivering mental resilience training programs, both group training and one-to-one therapy.
James is the author of the book ‘Think Yourself Resilient.
His book will teach you how to harness your emotions so that you can build confidence and transform your life, and, I’m excited to be discussing his book and his methods with him today.
Highlights:
👉 What is mental resilience?
👉 Emotional intelligence
👉 Finding purpose
👉 Self-trust
Links:
www.theselfdevelopmentcoach.co.uk
https://james-elliott.mykajabi.com/
Follow:
Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
84 episodios
Compartir
Manage episode 362208919 series 2940739
Contenido proporcionado por The Self Development Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Self Development Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, I’m chatting with the author, psychotherapist and military mental resilience coach, James Elliott.
James has over 6 years of coaching experience from National League Rugby teams to Paralympic rowers, from Special Forces Operators to vulnerable veterans.
He has a wealth of knowledge in designing, developing and delivering mental resilience training programs, both group training and one-to-one therapy.
James is the author of the book ‘Think Yourself Resilient.
His book will teach you how to harness your emotions so that you can build confidence and transform your life, and, I’m excited to be discussing his book and his methods with him today.
Highlights:
👉 What is mental resilience?
👉 Emotional intelligence
👉 Finding purpose
👉 Self-trust
Links:
www.theselfdevelopmentcoach.co.uk
https://james-elliott.mykajabi.com/
Follow:
Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
84 episodios
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Similar a The Self Development Podcast
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
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continue reading
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