Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Contenido proporcionado por JC Santana & Rio Santana, JC Santana, and Rio Santana. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente JC Santana & Rio Santana, JC Santana, and Rio Santana o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
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[PC: 49] Lose 10 Pounds in 1 Month EASILY! 😃
Manage episode 286268734 series 2288574
Contenido proporcionado por JC Santana & Rio Santana, JC Santana, and Rio Santana. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente JC Santana & Rio Santana, JC Santana, and Rio Santana o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
JC Santana is going to cover how to Lose 10 Pounds in 1 Month EASILY! 😃
He is going to cover nutritional supplements, foods to eat and how to loss pounds each week with no issue. Enjoy and subscribe to the Youtube Channel.
JC also uses this as an opportunity to talk about his theories and philosophies regarding functional training in general. How does the sled push / truck push compare with the squat or other more "traditional lifts."
The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!
If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​
For IHP Gear and Educational Certifications check out
💻 https://www.ihpproshop.com/​​​​
📞. 561.620.9556
Follow us on Instagram 👇
https://www.instagram.com/jcsantanaih...​
Follow us on Facebook 👇
https://www.facebook.com/jcsihp​​​​
Follow us on Patreon 👇
https://www.patreon.com/jcsantana​​​​
Check us out on Teespring 👇
https://teespring.com/stores/ihpfit
95 episodios
Compartir
Manage episode 286268734 series 2288574
Contenido proporcionado por JC Santana & Rio Santana, JC Santana, and Rio Santana. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente JC Santana & Rio Santana, JC Santana, and Rio Santana o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
JC Santana is going to cover how to Lose 10 Pounds in 1 Month EASILY! 😃
He is going to cover nutritional supplements, foods to eat and how to loss pounds each week with no issue. Enjoy and subscribe to the Youtube Channel.
JC also uses this as an opportunity to talk about his theories and philosophies regarding functional training in general. How does the sled push / truck push compare with the squat or other more "traditional lifts."
The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!
If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. The full version of this video is here too - https://www.patreon.com/jcsantana​​​​
For IHP Gear and Educational Certifications check out
💻 https://www.ihpproshop.com/​​​​
📞. 561.620.9556
Follow us on Instagram 👇
https://www.instagram.com/jcsantanaih...​
Follow us on Facebook 👇
https://www.facebook.com/jcsihp​​​​
Follow us on Patreon 👇
https://www.patreon.com/jcsantana​​​​
Check us out on Teespring 👇
https://teespring.com/stores/ihpfit
95 episodios
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Similar a The Santana Podcast feat. Rio Santana & JC Santana
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
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