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Contenido proporcionado por Rich Roll. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rich Roll o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
Manage episode 424538177 series 77133
Contenido proporcionado por Rich Roll. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rich Roll o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist.
This conversation explores the intersection between food and mood, with Dr. Naidoo sharing her expertise on how what we eat impacts our mental well-being. We discuss the gut-brain connection, foods that fight anxiety and depression, practical nutrition tips, and much more.
Throughout the conversation, Dr. Naidoo provides actionable advice and fascinating insights into the world of nutritional psychiatry.
Dr. Naidoo is a true pioneer in this field. This conversation is a must-listen for anyone interested in using food as medicine for the mind. Enjoy!
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Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
843 episodios
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Manage episode 424538177 series 77133
Contenido proporcionado por Rich Roll. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rich Roll o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist.
This conversation explores the intersection between food and mood, with Dr. Naidoo sharing her expertise on how what we eat impacts our mental well-being. We discuss the gut-brain connection, foods that fight anxiety and depression, practical nutrition tips, and much more.
Throughout the conversation, Dr. Naidoo provides actionable advice and fascinating insights into the world of nutritional psychiatry.
Dr. Naidoo is a true pioneer in this field. This conversation is a must-listen for anyone interested in using food as medicine for the mind. Enjoy!
Today’s Sponsors:
Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com
On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll
Peak Design: Save 20% OFF 👉PeakDesign.com/RICHROLL
Brain.fm: Get 30 days FREE 👉brain.fm/richroll
Birch: Unlock 20% off ALL mattresses and 2 free eco-rest pillows 👉BirchLiving.com/richroll
AG1: Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉drinkAG1.com/richroll
Squarespace: Save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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…
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…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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