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Contenido proporcionado por Recovered Life and Damon Frank. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Recovered Life and Damon Frank o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
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How To Set Realistic Recovery Goals with Guest Hunter Bickers
Manage episode 393517999 series 2880555
Contenido proporcionado por Recovered Life and Damon Frank. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Recovered Life and Damon Frank o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
Damon Frank talks with Hunter Bickers, a counselor at Waters Edge Counseling in Savannah, Georgia. They delve into the vital topic of setting realistic recovery goals for the new year. Hunter, drawing from his own journey and professional expertise, highlights the importance of pacing oneself in recovery, avoiding the urge to reclaim everything lost to addiction too quickly. He emphasizes the significance of setting achievable, well-prioritized goals, using the SMART model to guide the process. The discussion also touches on the challenges and opportunities of recovery during the holiday season, underscoring the need for patience and a strong foundation in sobriety.
🔗Connect with Hunter Bickers here: https://pxl.to/ltn0cwtq
👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl
✅ Claim your FREE week of accountability coaching with Damon Frank here: https://pxl.to/workwithdamon
303 episodios
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Manage episode 393517999 series 2880555
Contenido proporcionado por Recovered Life and Damon Frank. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Recovered Life and Damon Frank o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
Damon Frank talks with Hunter Bickers, a counselor at Waters Edge Counseling in Savannah, Georgia. They delve into the vital topic of setting realistic recovery goals for the new year. Hunter, drawing from his own journey and professional expertise, highlights the importance of pacing oneself in recovery, avoiding the urge to reclaim everything lost to addiction too quickly. He emphasizes the significance of setting achievable, well-prioritized goals, using the SMART model to guide the process. The discussion also touches on the challenges and opportunities of recovery during the holiday season, underscoring the need for patience and a strong foundation in sobriety.
🔗Connect with Hunter Bickers here: https://pxl.to/ltn0cwtq
👉 Subscribe to the weekly newsletter! Live Your Best Recovered Life! Subscribe and receive exclusive content, news, and events about addiction recovery delivered weekly via email. https://pxl.to/joinrl
✅ Claim your FREE week of accountability coaching with Damon Frank here: https://pxl.to/workwithdamon
303 episodios
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Similar a The Recovered Life Show
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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continue reading
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continue reading
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continue reading
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