27: Dr Adrian Owen: Does Brain Training Improve Mental Performance? The Quantified Body podcast

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Contenido proporcionado por The Quantified Body. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Quantified Body o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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27: Dr Adrian Owen: Does Brain Training Improve Mental Performance?

9y ago

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Contenido proporcionado por The Quantified Body. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Quantified Body o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Have you been using Dual-N-Back or other braining tools? A look at failed brain training experiments and how to assess real mental performance improvement with Dr. Adrian Owen. In today's fast paced, technologically advanced world strong mental performance is of utmost importance. From our abilities in the work place to our interactions in social situations we are expected, and constantly asked, to be able to perform with the highest level of mental function. Therefore, it is important that we both protect and improve our minds in order to get the most out of life and increase our overall satisfaction. In ...

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52 episodios

#Biohacking #Fitness #Quantified Self #Lab Testing #Wearable Tech #Wearable Devices #Wearable Technology #Fitness Tracker #Functional Medicine #Citizen Science #Crowd Science #Longevity #Cognitive Performance #Health Ai #Health and Well-Being #Quantified Body #Anti Aging

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27: Dr Adrian Owen: Does Brain Training Improve Mental Performance?

The Quantified Body

230 subscribers

published 9y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por The Quantified Body. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Quantified Body o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Have you been using Dual-N-Back or other braining tools? A look at failed brain training experiments and how to assess real mental performance improvement with Dr. Adrian Owen. In today's fast paced, technologically advanced world strong mental performance is of utmost importance. From our abilities in the work place to our interactions in social situations we are expected, and constantly asked, to be able to perform with the highest level of mental function. Therefore, it is important that we both protect and improve our minds in order to get the most out of life and increase our overall satisfaction. In ...

… continue reading

52 episodios

#Biohacking #Fitness #Quantified Self #Lab Testing #Wearable Tech #Wearable Devices #Wearable Technology #Fitness Tracker #Functional Medicine #Citizen Science #Crowd Science #Longevity #Cognitive Performance #Health Ai #Health and Well-Being #Quantified Body #Anti Aging

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