The Reason your Anxiety Seems to Come Out of Nowhere Postpartum 😩

The Postpartum Coach Podcast

Contenido proporcionado por Lizzie Langston and Liz Langston. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lizzie Langston and Liz Langston o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

5M ago 24:22

MP3•Episodio en casa

You're in line at the grocery store, then BAM! You find yourself panicking, and not even sure why! This happens to many women postpartum, and in today's episode I'm going to solve the mystery: WHY do the anxious feelings hit us out of NOWHERE? What is going on in our mind and body?!?! And how do we start feeling like ourselves agaiN?! Normal is waiting for you, love, Tune in today.

Postpartum Freedom Membership Community is open,

live coaching calls begin April 1st 2024, 2024.

you can sign up HERE: https://www.lizzielangston.com/community

Free Mini-Course, Get Out of the Postpartum Rut HERE: https://www.lizzielangston.com/minicourse

$27 Class - Emotional Toolkit for Moms is HERE: https://www.lizzielangston.com/class

Other free and paid postpartum resources at https://www.lizzielangston.com/workwithme

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260 episodios

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