Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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Contenido proporcionado por BlogTalkRadio.com and The Philosophy of Bodybuilding. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BlogTalkRadio.com and The Philosophy of Bodybuilding o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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The Biggest LIES & MYTHS In Bodybuilding!
Manage episode 63919764 series 61431
Contenido proporcionado por BlogTalkRadio.com and The Philosophy of Bodybuilding. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BlogTalkRadio.com and The Philosophy of Bodybuilding o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Debunking the dogma in Bodybuilding, one falsehood at a time! In this week's episode, I cover all of the biggest lies and myths in bodybuilding, from MEAL FREQUENCY and the myth that you must eat every 2 hours, to PROTEIN SHAKES and the myth that you need them at all or especially after a workout, and even training a SORE MUSCLE, and the myth that doing so will impede recovery and progress--and MUCH, MUCH MORE!
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19 episodios
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Manage episode 63919764 series 61431
Contenido proporcionado por BlogTalkRadio.com and The Philosophy of Bodybuilding. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente BlogTalkRadio.com and The Philosophy of Bodybuilding o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Debunking the dogma in Bodybuilding, one falsehood at a time! In this week's episode, I cover all of the biggest lies and myths in bodybuilding, from MEAL FREQUENCY and the myth that you must eat every 2 hours, to PROTEIN SHAKES and the myth that you need them at all or especially after a workout, and even training a SORE MUSCLE, and the myth that doing so will impede recovery and progress--and MUCH, MUCH MORE!
…
continue reading
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Similar a The Philosophy of Bodybuilding
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
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