Dr Steven Phillipson: What’s the problem? (#449)

The OCD Stories

Contenido proporcionado por Stuart and Stuart Ralph. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Stuart and Stuart Ralph o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

2M ago 57:03

MP3•Episodio en casa

In episode 449 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York.

We discuss figuring out what’s the problem in OCD, defining what a problem is, anxiety vs worry, what gets in the way of OCD treatment, the issue with seeing thoughts and feelings as the problem, judging thoughts as bad, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/steve-449

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast

495 episodios

#Mental Health #Advice #Anxiety #Bodydysmorphicdisorder #Cocd #Depression #Help #Hocd #Mentalhealth #Obsessivecompulsivedisorder #Recovery #Fitness #Stuart #Stuart Ralph #Health and Well-Being #BDD #OCD #ROCD