I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Contenido proporcionado por Dale Pinnock. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dale Pinnock o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Are Carbs Killing You Slowly?
Manage episode 368147982 series 2492921
Contenido proporcionado por Dale Pinnock. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dale Pinnock o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
There are carbs that kill and carbs that heal. Undeniably. Discover the crucial links between carbohydrates and the cause of the Worlds biggest killer - heart disease, and more importantly how moving over to the right types can protect your heart long term. One simple swap is all it takes.
Carbohydrates influence many aspects of cardiovascular disease, and the amount of poor quality carbohydrates that many of us are consuming is driving heart disease faster and faster. From creating a pro-inflammatory environment, through to influencing blood fats, carb choices matter. This video unpacks how carbs have the capacity to drive heart disease and why. It also describes the simple swap that you can make and how this can protect you.
70 episodios
Compartir
Manage episode 368147982 series 2492921
Contenido proporcionado por Dale Pinnock. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dale Pinnock o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
There are carbs that kill and carbs that heal. Undeniably. Discover the crucial links between carbohydrates and the cause of the Worlds biggest killer - heart disease, and more importantly how moving over to the right types can protect your heart long term. One simple swap is all it takes.
Carbohydrates influence many aspects of cardiovascular disease, and the amount of poor quality carbohydrates that many of us are consuming is driving heart disease faster and faster. From creating a pro-inflammatory environment, through to influencing blood fats, carb choices matter. This video unpacks how carbs have the capacity to drive heart disease and why. It also describes the simple swap that you can make and how this can protect you.
70 episodios
Все серии
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Similar a The Nutrition Nuggets Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Player FM : aplicación de podcast
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