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078: Must-Have Running Gear: My Top Choices

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Manage episode 432556384 series 2538416
Contenido proporcionado por Nick Bare. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nick Bare o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, I deep dive into my favorite running gear, accessories, gadgets, and apps that have stood the test of time and proven to be essential for training and races. As marathon season gets closer and closer, let's walk through some must-have running gear that I use that will help you elevate your performance. Topics I cover: -The best GPS running watch and why I trusts Garmin for all my runs. -Top running shoes for training and racing, including Hoka, Saucony, and Nike. -Essential fueling and hydration tips using BPN products to optimize your performance. -Favorite running shorts and accessories that offer comfort and functionality. -Key apps and technology that enhance your training and recovery. Strength, endurance, and wellness supplements to fuel your performance. SAVE 10% at BPN Supps: https://bit.ly/nickbare10audio Follow: IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness Topics: 0:00 Intro 1:00 Welcome and updates 4:47 GPS watches 7:59 My introduction to GPS watches 12:52 Monitoring heart rate data 17:20 Garmin Epix 21:31 How I choose shoes 26:08 My shoes of choice 34:50 The importance of fueling properly 36:45 What I use to fuel my endurance training 46:15 Running shorts 51:20 Apps I use to help my training 59:03 Quick hit items I keep in my toolbag

  continue reading

204 episodios

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iconCompartir
 
Manage episode 432556384 series 2538416
Contenido proporcionado por Nick Bare. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nick Bare o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, I deep dive into my favorite running gear, accessories, gadgets, and apps that have stood the test of time and proven to be essential for training and races. As marathon season gets closer and closer, let's walk through some must-have running gear that I use that will help you elevate your performance. Topics I cover: -The best GPS running watch and why I trusts Garmin for all my runs. -Top running shoes for training and racing, including Hoka, Saucony, and Nike. -Essential fueling and hydration tips using BPN products to optimize your performance. -Favorite running shorts and accessories that offer comfort and functionality. -Key apps and technology that enhance your training and recovery. Strength, endurance, and wellness supplements to fuel your performance. SAVE 10% at BPN Supps: https://bit.ly/nickbare10audio Follow: IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness Topics: 0:00 Intro 1:00 Welcome and updates 4:47 GPS watches 7:59 My introduction to GPS watches 12:52 Monitoring heart rate data 17:20 Garmin Epix 21:31 How I choose shoes 26:08 My shoes of choice 34:50 The importance of fueling properly 36:45 What I use to fuel my endurance training 46:15 Running shorts 51:20 Apps I use to help my training 59:03 Quick hit items I keep in my toolbag

  continue reading

204 episodios

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