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V6EP4 Learn About Conscious Movement With Michael Landau
Manage episode 300694758 series 2658910
Contenido proporcionado por Kevin Mackey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kevin Mackey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join Kevin as he welcomes Michael Landau to the show.
Michael is a very skill musician and teacher and has learned how mindful movement can make a difference in health and well-being.
Michael teaches conscious movement (Feldenkrais) and helps his clients (typically 50+) to create a healthy habit of physical activity. In his online courses he uses movement to create a learning space where his students challenge their brains and bodies, become less stiff and sore and more mobile and nimble. They learn how to sustain a short daily movement practice that is a life-changer for many of them.
Michael's teachings mingles science and practice and uses movement as a doorway to holistic well-being and personal growth.
His speaking appearances are practical and inspiring, and leave the audience with some tools to start using movement to improve their lives.
To learn more visit: https://www.persistent-growth.com
Feldenkrais
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