(#67) How To Use Social Media For Jump Rope Gains With Bav

The Nate K-G Podcast

"It's hard enough to keep me interested, but accessible enough not to put me off" - Bav

Bav is back for round 2! We previously did an impromptu live on Instagram that I posted here because it was that good (it's episode 63 if you want to check it out). In this episode we start off by jumping into the deep end of a discussion about how to use social media effectively, and why burnout happens for people focused on creating a lot of content. We chat about a lot more topics too, including how to reframe misses, how engineering, programming and jump rope are similar, building confidence by jumping rope, and a bunch more.
Please enjoy!

If you liked the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!

For show notes and past guests, please visit natekg.com/jump-rope-blog.

Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.

Discover Nate's jump rope coaching programs: natekg.com/coaching.

Follow Nate:

Instagram: instagram.com/nate_kg

YouTube: youtube.com/CoachNateKG

Facebook: facebook.com/natekg

Past guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker, The Jump Rope Dudes, Brian Hsu, Stewart Isaacs, Lee Reisig, Chris Holmes,

New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!

For show notes and past guests, please visit natekg.com/jump-rope-blog.

Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.

Discover Nate's jump rope coaching programs: natekg.com/coaching.

Follow Nate:

Instagram: instagram.com/nate_kg

YouTube: youtube.com/CoachNateKG

Facebook: facebook.com/natekg

Capíttulos

1. (#67) How To Use Social Media For Jump Rope Gains With Bav (00:00:00)

2. Why Bav Was In A Creative Rut (00:02:20)

3. Why Do You Need To Post On Social Media? (00:09:05)

4. Do It For You (00:22:14)

5. Creating Jump Rope Tutorials (00:30:03)

6. When Did You Start Jumping? (00:32:54)

7. How To View Misses (00:36:23)

8. Bav's Jump Rope Training Schedule (00:42:33)

9. Has The Jump Rope Helped You With Anything? (00:45:08)

10. Building Confidence With Jump Rope (00:46:29)

11. Why Bav Became An Engineer (00:49:24)

12. How Engineering, Programming And Jump Rope Are Similar (00:55:18)

13. What Is Jump Rope To You? (00:58:25)