(#66) Jump Rope Veteran - How To Start Jump Roping The Right Way

The Nate K-G Podcast

"The sky is not really the limit, the sky is the beginning with jump rope!" - Jude Coe

I've been connected with Jude Coe aka Jump Rope Veteran for around a year now and I've been watching him consistently put out very thoughtful, objective videos about jump rope over on his YouTube channel. It was about time we had a formal chat, and boy did he deliver! We talk about so many different subjects in this episode, including the top things to know as a beginner jump roper, why Jude is so passionate about making objective videos, regression analysis of heart rate, how jump rope helps self-esteem, and so much more.

Do not miss the selected links on this one because the books and references are most likely going to be life changing. Specifically make sure to check out the Desiderata poem. If you're looking for a swift hit of positivity and calm, that'll do the trick. Also make sure to checkout his YouTube page @JumpRopeVeteran because there's a bunch of great videos over there, including his podcast where he also talks with jumpers.
Please enjoy!

If you liked the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!

For show notes and past guests, please visit natekg.com/jump-rope-blog.

Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.

Discover Nate's jump rope coaching programs: natekg.com/coaching.

Follow Nate:

Instagram: instagram.com/nate_kg

YouTube: youtube.com/CoachNateKG

Facebook: facebook.com/natekg

Past guests on the podcast include: Unconventional Ropestress Sonny Smith, Luke Boon, Mike Fry, LJ LaVecchia, Coach Chris Walker,

New to jump rope and want to get started correctly with everything you need? Sign up for my FREE beginner program:
natekg.com/kickstart
If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to spread the sport of jump rope! I also love reading the reviews!

For show notes and past guests, please visit natekg.com/jump-rope-blog.

Check out everything new I'm doing (tutorials, email newsletter, combos, etc.) at natekg.com/new.

Discover Nate's jump rope coaching programs: natekg.com/coaching.

Follow Nate:

Instagram: instagram.com/nate_kg

YouTube: youtube.com/CoachNateKG

Facebook: facebook.com/natekg

Capíttulos

1. (#66) Jump Rope Veteran - How To Start Jump Roping The Right Way (00:00:00)

2. Where Jude Is In The World & How He Started Jumping (00:01:48)

3. Jude's Thoughts On Health (00:13:38)

4. The Jump Rope Veteran Mission (00:18:02)

5. Negative Side Effects Of Choosing The Wrong Jump Rope (00:23:06)

6. Marketing Optimization In Jump Rope (00:26:42)

7. Jude's Beginner Training (00:31:44)

8. Jude's Current Workouts (00:35:38)

9. How Jumping Rope Helps Running Endurance (00:36:56)

10. Did You Ever Expect To Be Jumping This Much? (00:40:03)

11. Jude's Hobbies (00:41:16)

12. Regression Analysis Of Heart Rate (00:45:24)

13. The Origin of Jude's Drive (00:48:38)

14. Future Goals With Jump Rope (00:51:39)

15. Jude's Favorite Jump Rope Skill (00:53:45)

16. The Most Frustrating Skill To Learn (00:53:55)

17. How Jump Rope Helps Self-Esteem (00:54:28)

18. Thoughts On Comparison (00:55:21)

19. Top Things To Know As A Beginner Jumper (00:56:50)

20. Sales Vs. Mission (00:57:36)

21. How To Take The Leap To Get Started With Jumping (00:59:57)

22. Were Advanced Jump Rope Skills Intimidating? (01:02:09)

23. What Is Jump Rope To You? (01:03:27)