The War and Treaty’s Michael and Tanya Trotter grew up in Cleveland, Ohio, and Washington, DC, respectively, but both have family roots in the South. They also grew up in the musical traditions of their churches – Tanya in the Black Baptist Church and Michael in the Seventh Day Adventist Church – where they learned the power of song to move people. After becoming a father at a very young age, Michael eventually joined the armed forces and served in Iraq and Germany, where he took up songwriting as a way of dealing with his experiences there. Meanwhile Tanya embarked on a singing and acting career after a breakthrough appearance in Sister Act 2 alongside Whoopi Goldberg and Lauryn Hill. Now, after a long and sometimes traumatic journey, Michael and Tanya are married, touring, winning all sorts of awards, and set to release their fifth album together, and their fourth as The War and Treaty. Sid talks to Michael and Tanya about the new record, Plus One , as well as their collaboration with Miranda Lambert, what it was like to record at FAME studios in Muscle Shoals, and how they’re blending country, soul, gospel, and R&B. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Daily Deals
6 Steps To Unbreakable Discipline | Ep 048
Manage episode 409083353 series 3472785
Contenido proporcionado por Jack Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jack Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode I discuss:
- Why motivation is useless
- The confusion around discipline
- 6 steps to building unbreakable discipline
---------
Instagram: @themodernmanmethod
Facebook: The Modern Man Method
YouTube: @themodernmanmethod
LinkedIn: The Modern Man Method
Music by: Hodgey
76 episodios
CompartirManage episode 409083353 series 3472785
Contenido proporcionado por Jack Taylor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jack Taylor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode I discuss:
- Why motivation is useless
- The confusion around discipline
- 6 steps to building unbreakable discipline
---------
Instagram: @themodernmanmethod
Facebook: The Modern Man Method
YouTube: @themodernmanmethod
LinkedIn: The Modern Man Method
Music by: Hodgey
76 episodios
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Send us a text In this episode, we break down one of the most overlooked leadership lessons from history: Why the world celebrates Shackleton—the leader who survived disaster—but forgets Amundsen, the leader who avoided it entirely. How “action bias” tricks business owners into thinking constant problem-solving = effective leadership. The 3 critical shifts that turn you from a firefighting CEO into a leader who scales without burning out. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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1 Coaching 7/8 Figure Clients, £90K Mentorships & Finding A Lifelong Partner | (on the Young Entrepreneurs Network Podcast) Ep 077 1:20:07
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Reproducir más Tarde Reproducir más Tarde Listas Me gusta Me gustaSend us a text In this episode, I am a guest on the Young Entrepreneurs Network Podcast where we discuss: My experience coaching 7/8 figure clients How I've spent £90K on mentorships and growth How to find a lifelong partner My story so far And much more! To check out more from these guys head over to their YouTube Channel: https://www.youtube.com/@YENPodcast --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
Send us a text In this episode, we dive into: The simple leadership shift that makes people listen the first time. Why over-explaining is killing your authority (and how to fix it). A 3-step framework to influence your team—without resistance. Master these, and you’ll command respect, eliminate pushback, and lead with total confidence. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
Send us a text In this episode, we break down: Why traditional time management is failing you (and what to do instead). How to optimize your energy, not your hours, for maximum productivity. The simple framework high performers use to get more done—without burnout. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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Send us a text In this powerhouse episode, we break down the blueprint for becoming an elite entrepreneur who’s not just crushing business goals but thriving in every area of life. Here’s what we’re covering: Why 2025 is the year to stop chasing “success” and start building your legacy. The trifecta of fulfillment: balancing money, health, and time to create sustainable success. How your mornings, evenings, and mindset are the ultimate keys to elite performance. The systems-driven approach that scales your impact without burning you out. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
Send us a text In this episode, we dive into: How to become the CEO of your life by reviewing your week like a Fortune 500 board meeting. The domino effect of habits and how focusing on just one habit a month can transform your life. Why socializing doesn’t have to revolve around booze and how replacing pints with padel can elevate your energy and relationships. The power of habit stacking to turn wasted time into wins. How treating your body like a Ferrari unlocks peak performance. You’ll walk away with actionable steps to take control of 2025, master your habits, and finally leave "nearly" years behind. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
Send us a text In this episode, we’re cutting through the excuses and unlocking your ultimate potential: Why waiting to “feel ready” is the #1 thing holding you back. The 5 actionable steps to start embodying your “Hero Self” today. How to leverage discomfort and a powerful feedback loop to transform your identity—layer by layer. Want to dive deeper? DM "Hero" on socials for access to the VIP Hero Self Masterclass. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
Send us a text In this episode, we’re breaking the cycle of self-limiting beliefs: Why the stories you tell yourself are keeping you stuck. How six months of the 5am Club rewired my brain and shattered my excuses. The magic of lonely mornings—and why they’re about more than just productivity. Most of us are trapped in feedback loops: “I’m not a morning person.” “I’m bad with money.” “I can’t do that.” These stories feel like facts, but they’re not. They’re just habits in disguise. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
Send us a text In this episode we dive deep into: Why “faking it” is killing your confidence. The 4-step framework to build unshakeable confidence, one rep at a time. How to train your confidence like a muscle and see results in every area of life. You’ll discover how competence, consistency, and ditching approval-seeking are the real keys to becoming the man who walks into any room and owns it. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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Send us a text In this episode, we break down: Why friction is the invisible force controlling your habits (good or bad). How to "add friction" to kill bad habits that have been holding you back. Simple ways to "remove friction" so good habits stick effortlessly. No fluff. Just practical, easy-to-apply strategies you can use today. Whether you want to quit doomscrolling, start hitting the gym, or finally stick to that morning routine, this episode gives you the tools to do it. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
Send us a text What separates those who quit from those who keep going? In this episode, Jack unpacks a fascinating experiment from the 1950s that holds the secret to resilience—and how you can use it to push through your toughest challenges. You’ll discover: Why Hope Fuels Endurance: How a small glimmer of hope can keep you going when others give up. The Power of Mindset: Why believing in a way forward strengthens your resilience. The Importance of Small Wins: How celebrating minor victories builds momentum for long-term success. Resilience Through Adaptation: Why challenges don’t just test you—they make you stronger. If you’re facing exhaustion, setbacks, or doubt, this episode will give you the fuel to keep fighting and growing stronger. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
Send us a text You’re focused—but is it on the right thing? In today’s episode, Jack unpacks why focusing on what looks urgent but isn’t truly important keeps so many of us stuck. You’ll learn: The “Distraction Trap”: Why old mistakes and minor setbacks hold you back more than you realise. Your “Airway” Problems: How to identify the real issues blocking your progress (hint: they’re often the ones you’re avoiding). Letting Go of the Past: Why releasing old baggage frees you to focus on what really matters. Forward-Focused Action: Practical strategies to prioritise the work that drives actual growth. Consistency Wins: How daily habits of focus can transform your results. If you’re tired of spinning your wheels and ready to move forward with purpose, this episode is for you. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
Send us a text What if your biggest limitation isn’t lack of time, resources, or talent—but the routines you swear by every day? In this episode, Jack Taylor uncovers a powerful concept that will flip how you think about success. You’ll discover: The hidden trap most entrepreneurs fall into (and why it feels so comfortable). A simple shift that can take you from stuck to scaling—faster than you think. How breaking one habit could unlock your next big breakthrough. If you’ve been feeling like you’re spinning your wheels, this episode will challenge everything you know about growth. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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Send us a text Many entrepreneurs thrive on chaos, but that same chaos can trap you in burnout and survival mode. In this episode, Jack breaks down: Why chaos addiction holds you back and how to break free. The systems and mindset shifts that replace chaos with clarity. How coaching and accountability can transform your business and life. It’s time to stop fighting fires and start scaling with intention. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
Send us a text Who’s really running your business—your decisions, or your fears? In this episode, Jack gets real about the tough questions most guys dodge, but absolutely need to confront to break through to the next level. Jack dives into the mindset shifts high-performing men must make, starting with three brutally honest questions that reveal where you’re holding back, dodging responsibility, and letting fear run the show. Want to push your limits mentally, physically, and professionally? This episode is your wake-up call to stop playing it safe, start asking the hard stuff, and unlock your full potential. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @themodernmanmethod LinkedIn: The Modern Man Method Music by: Hodgey…
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