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The LYLAS Podcast Season 3, Episode 46: "Sharing the Mental Load"
Manage episode 400501196 series 3448292
Contenido proporcionado por Sarah and Jen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah and Jen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The mental load is the invisible weight we carry around. It can negatively affect our mental health and serve as friction points in our relationship. But how do you share a weight no one wants to carry?! Validation–the struggle is real– and some pointers ARE shared here 😀!
Don't forget our website for more videos and resources! www.thelylaspodcast.com
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
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