Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Contenido proporcionado por Liz Moody. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Liz Moody o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How To Find a Great Therapist + Get the The Most Out of Therapy
Manage episode 441364980 series 2342462
Contenido proporcionado por Liz Moody. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Liz Moody o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I’m joined by my sister, Dr. Katie Moody, a practicing therapist with a PhD in psychology. We discuss how to find the right therapist and get the most out of therapy. We’ll dive into the benefits of therapy, different types of therapy, how to identify a good fit with a therapist, and practical tips for maximizing your therapy sessions. This episode is for anyone considering therapy, those new to therapy, and even for those already engaged in therapy to get the most out of it.
- 00:17 Meet Dr. Katie Moody
- 01:14 Why Therapy? Benefits and Scenarios
- 09:57 Types of Therapy
- 18:22 Red Flags and Green Flags in Therapy
- 21:56 Maximizing Your Therapy Experience
- 25:14 Final Thoughts
Visit psychologytoday.com to find a therapist.
Check out Katie Moody’s practice here or email her at drkatiemoody@gmail.com.
Ready to uplevel every part of your life? Order Liz’s new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!
To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast.
Connect with Liz on Instagram @lizmoody, or subscribe to her newsletter by visiting www.lizmoody.com.
This episode is sponsored by:
Naväge: go to Navage.com/LIZMOODY and use the promo code LIZMOODY for a free cleaning kit with your starter pack.
Brain.fm: visit brain.fm/LIZMOODY to try it completely free for 30 days.
The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.
Formerly the Healthier Together Podcast.
This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
The Liz Moody Podcast Episode 267.
Learn more about your ad choices. Visit megaphone.fm/adchoices
291 episodios
Compartir
Manage episode 441364980 series 2342462
Contenido proporcionado por Liz Moody. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Liz Moody o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I’m joined by my sister, Dr. Katie Moody, a practicing therapist with a PhD in psychology. We discuss how to find the right therapist and get the most out of therapy. We’ll dive into the benefits of therapy, different types of therapy, how to identify a good fit with a therapist, and practical tips for maximizing your therapy sessions. This episode is for anyone considering therapy, those new to therapy, and even for those already engaged in therapy to get the most out of it.
- 00:17 Meet Dr. Katie Moody
- 01:14 Why Therapy? Benefits and Scenarios
- 09:57 Types of Therapy
- 18:22 Red Flags and Green Flags in Therapy
- 21:56 Maximizing Your Therapy Experience
- 25:14 Final Thoughts
Visit psychologytoday.com to find a therapist.
Check out Katie Moody’s practice here or email her at drkatiemoody@gmail.com.
Ready to uplevel every part of your life? Order Liz’s new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!
To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast.
Connect with Liz on Instagram @lizmoody, or subscribe to her newsletter by visiting www.lizmoody.com.
This episode is sponsored by:
Naväge: go to Navage.com/LIZMOODY and use the promo code LIZMOODY for a free cleaning kit with your starter pack.
Brain.fm: visit brain.fm/LIZMOODY to try it completely free for 30 days.
The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.
Formerly the Healthier Together Podcast.
This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
The Liz Moody Podcast Episode 267.
Learn more about your ad choices. Visit megaphone.fm/adchoices
291 episodios
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Similar a The Liz Moody Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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