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How to Move Through The Monotony of Life
Manage episode 439289305 series 3420501
Contenido proporcionado por Alina Patton Jones. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alina Patton Jones o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We all struggle. No matter how well intentioned we are, life happens and we find ourselves off track, and then frustration sets in and then the negative voices in our head kick in. All of a sudden you are in a monotonous cycle and your life feels like the movie "Ground Hogs Day".
On this podcast, I talk about some strategies to help overcome those moments when the negative voices happen and how to move from a place of feeling stuck to self empowerment.
This is Alina Patton Jones from The Last Two Percent, thanks for listening. Would love to hear from you, follow me on instagram.
https://www.instagram.com/alina_patton
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