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Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea
Manage episode 436785801 series 3583474
Contenido proporcionado por Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dietitian Serena Stewart, aka Serena Marie per her IG account, joins Lane 9 Project to talk about her experiences with adolescent body changes, how it impacted her body image, and how it led her to running. While her early experiences in sport were part of an effort to change her body, her relationship to running has evolved and changed. She recorded this episode with us at 37 weeks pregnant, on the brink of a major life transition! We know that parts of her story resonate with a lot of our Lane 9 community, and appreciate the helpful information she shared in regards to adolescent nutrition support, sports nutrition trends, and more.
Get in touch with Serena via SerenaMarieRd.com and/or via @runnergirldietitian on IG.
The Lane 9 Project is working to reduce REDS and improve menstrual health for female-bodied athletes at all levels of sport. Find more of our work and how to work with us at Lane9Project.org. Subscribe to our weekly newsletter at Lane9Project.Substack.com. Full transcripts are available for all episodes.
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