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15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner
Manage episode 426426391 series 3583474
Contenido proporcionado por Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lane 9 Project, Alexis Fairbanks, and Heather Caplan RDN o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
"When you can perform through this kind of lifestyle, it makes you not think that there's a problem. And I think that's where, we have to be careful."
Andie Cozzarelli, semi-professional runner and running coach/owner of Run for a Cozz coaching, is back on the Lane 9 podcast! Listen for updates about what Andie has been up to running, training, and coaching-wise since our last episode together in 2018/2019.
Follow Andie on IG @run4acozz
The other links:
- @lane9project on Instagram
- lane9project.org to get in touch with!
- and lane9project.substack.com to subscribe to our bi-weekly newsletter
Want to hire Lane 9 Project for your run coaching needs, or to provide a workshop to your athletes or staff? Reach out. We'd love to chat!
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