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The Biggest Mistake Women Make that Hurts Fertility
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Contenido proporcionado por Susan Portz. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Susan Portz o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This is the biggest mistake I see women making with nutrition that can hurt your fertility. I share what it is and how it can impact your entire day if you do this one thing.
Here is what is discussed in this episode:
- 1:15- Something I thought was true while on my infertility journey
- 6:27- The biggest mistake
- 7:39- The time of day it impacts the most
- 9:13- Over hungry at the end of the day
- 10:00- How it impacts your fertility
Have questions about this episode? Send me a DM on Instagram @nutrition.for.infertility
Click here for my free workshop How to Eliminate the Noise, Simplify Fertility Nutrition and get pregnant without guilt!
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