#371 - IF Mistakes, Constipation, Sleep, Snacking, THC, Hunger Suppression, Magnesium, Serrapeptase, Spirulina, And More!

The Intermittent Fasting Podcast

Visit ifpodcast.com/episode371 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

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Listener Q&A: What was a mistake you made with intermittent fasting?

Listener Q&A: Rudy - What do you think about using alternatives like THCV for hunger satiation during the fast?

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Listener Q&A: Candice - what's the difference between the two magnesium supplements you make?

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Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.