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Creating a new identity.
Manage episode 435095435 series 3487517
Contenido proporcionado por Erin Hart, BSN, and RN. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erin Hart, BSN, and RN o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
#mondaymindset and creating a new identity.
@everyone Happy New Year! I’m working at the hospital today but wanted to hop in for a quick Monday mindset.
What a great day to start stepping into the future version of yourself! In today’s Monday mindset, we discussed the power of identity.
As you set your New Year’s resolutions, I invite you to look ahead at who you want to be at the end of 2024. Not what you want to accomplish, but who you want to be, and start thinking, talking, and acting the way that future version of yourself does.
Be sure to check out the “Create a new identity” exercise in the mindset mastery workbook! To the year of you!
Much love, Erin!
To get support, guidance and accountability with your sugar and flour-free lifestyle so you can lose weight for the last time and achieve your goal body without willpower or calorie counting, go to www.healthyrealfood.com to learn more and sign up for a free coaching call with Erin!
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