I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Working out is a privilage
Manage episode 419137466 series 2469288
Contenido proporcionado por IVM Podcasts. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente IVM Podcasts o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Did you know that even your habit coach, don't really enjoy exercise?
In today's episode, Ashdin shares his personal journey from taking health for granted to embracing fitness as a privilege. Tune in as he reveals how he transformed his mindset about exercise and developed the habit of viewing it as a privilege rather than a chore.
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram.
See omnystudio.com/listener for privacy information.
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Manage episode 419137466 series 2469288
Contenido proporcionado por IVM Podcasts. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente IVM Podcasts o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Did you know that even your habit coach, don't really enjoy exercise?
In today's episode, Ashdin shares his personal journey from taking health for granted to embracing fitness as a privilege. Tune in as he reveals how he transformed his mindset about exercise and developed the habit of viewing it as a privilege rather than a chore.
You can catch the awesome clips on The Habit Coach-Awesome 180 on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (http://awesome180.com/)
Find the show across audio streaming apps:
Spotify | Apple Podcasts | Google Podcasts | JioSaavn | Amazon Music
Do follow IVM Podcasts on social media.
We are @ivmpodcasts on Facebook, Twitter, & Instagram.
See omnystudio.com/listener for privacy information.
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Similar a The Habit Coach with Ashdin Doctor
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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