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135 - The Top 2 Fat Loss Mistakes Women Should Avoid
Manage episode 382850703 series 2862718
This week is a one-on-one chat with Coach Jenny that’s all about body recomposition and sustainable fat loss in your 40’s and beyond. Jenny has been coaching women for well over 20 years, and along the way has truly honed in on how to maintain and build lean muscle mass and how to achieve a fitness model body type no matter your age. Listen in as Jenny dives into the two main reasons why as women age it becomes more challenging to define your body and how her training and nutrition methodology can reverse aging and get you that coveted X-frame figure you’ve been dreaming of!
Start Your Body Transformation NOW!
Get The MOST Incredible Offer HERE - Join the NEW STRONG Fitness Membership today!
Get Your Perfect Sports 20% Discount here by using coupon code: JVB
Save $100 off Your MAXPRO Fitness here
Apply for the STRONG Formula Certification Program
STRONG Fitness Magazine Subscription Use discount code PODCAST
If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.
Resources:
Follow Jenny on social media:
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
165 episodios
Manage episode 382850703 series 2862718
This week is a one-on-one chat with Coach Jenny that’s all about body recomposition and sustainable fat loss in your 40’s and beyond. Jenny has been coaching women for well over 20 years, and along the way has truly honed in on how to maintain and build lean muscle mass and how to achieve a fitness model body type no matter your age. Listen in as Jenny dives into the two main reasons why as women age it becomes more challenging to define your body and how her training and nutrition methodology can reverse aging and get you that coveted X-frame figure you’ve been dreaming of!
Start Your Body Transformation NOW!
Get The MOST Incredible Offer HERE - Join the NEW STRONG Fitness Membership today!
Get Your Perfect Sports 20% Discount here by using coupon code: JVB
Save $100 off Your MAXPRO Fitness here
Apply for the STRONG Formula Certification Program
STRONG Fitness Magazine Subscription Use discount code PODCAST
If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.
Resources:
Follow Jenny on social media:
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
165 episodios
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