We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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How to Get the Oxygen Advantage with Patrick McKeown
MP3•Episodio en casa
Manage episode 293675484 series 2685800
Contenido proporcionado por The Fight Dietitian. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Fight Dietitian o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Patrick McKeown is a world-renowned author and breathing practitioner who specializes in optimal breathing for health, well-being, and fitness.
Originally trained in the famous Buteyko Breathing Method at the Buteyko Clinic in Moscow, Russia, Patrick has developed and refined his own method of performance breathing across his more than 20-year career.
He currently has 8 books in publications, two of which are consistently in Amazon's top ten best sellers list, ‘close your mouth’ and ‘asthma-free naturally’. His latest book Oxygen Advantage is based on exercises for people seeking to improve their fitness and sports performance. This book has revolutionized the performance of thousands of athletes worldwide and Patrick now has an expansive team of Oxygen Advantage instructors in virtually every country worldwide.
…
continue reading
Originally trained in the famous Buteyko Breathing Method at the Buteyko Clinic in Moscow, Russia, Patrick has developed and refined his own method of performance breathing across his more than 20-year career.
He currently has 8 books in publications, two of which are consistently in Amazon's top ten best sellers list, ‘close your mouth’ and ‘asthma-free naturally’. His latest book Oxygen Advantage is based on exercises for people seeking to improve their fitness and sports performance. This book has revolutionized the performance of thousands of athletes worldwide and Patrick now has an expansive team of Oxygen Advantage instructors in virtually every country worldwide.
97 episodios
MP3•Episodio en casa
Manage episode 293675484 series 2685800
Contenido proporcionado por The Fight Dietitian. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Fight Dietitian o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Patrick McKeown is a world-renowned author and breathing practitioner who specializes in optimal breathing for health, well-being, and fitness.
Originally trained in the famous Buteyko Breathing Method at the Buteyko Clinic in Moscow, Russia, Patrick has developed and refined his own method of performance breathing across his more than 20-year career.
He currently has 8 books in publications, two of which are consistently in Amazon's top ten best sellers list, ‘close your mouth’ and ‘asthma-free naturally’. His latest book Oxygen Advantage is based on exercises for people seeking to improve their fitness and sports performance. This book has revolutionized the performance of thousands of athletes worldwide and Patrick now has an expansive team of Oxygen Advantage instructors in virtually every country worldwide.
…
continue reading
Originally trained in the famous Buteyko Breathing Method at the Buteyko Clinic in Moscow, Russia, Patrick has developed and refined his own method of performance breathing across his more than 20-year career.
He currently has 8 books in publications, two of which are consistently in Amazon's top ten best sellers list, ‘close your mouth’ and ‘asthma-free naturally’. His latest book Oxygen Advantage is based on exercises for people seeking to improve their fitness and sports performance. This book has revolutionized the performance of thousands of athletes worldwide and Patrick now has an expansive team of Oxygen Advantage instructors in virtually every country worldwide.
97 episodios
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