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Contenido proporcionado por Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Cancer Dietitian Podcast
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Contenido proporcionado por Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for the facts? Are you a healthcare provider or dietitian trying to figure out how to answer all the crazy questions your patients have after watching documentaries or reading the headlines? Are you someone who loves to hear myth busting around nutrition topics? Then this podcast is for YOU!
…
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27 episodios
Marcar todo como (no) reproducido ...
Manage series 2497770
Contenido proporcionado por Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for the facts? Are you a healthcare provider or dietitian trying to figure out how to answer all the crazy questions your patients have after watching documentaries or reading the headlines? Are you someone who loves to hear myth busting around nutrition topics? Then this podcast is for YOU!
…
continue reading
27 episodios
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×Check out this episode where Julie tells you all about the nutritional benefits of traditional holiday foods! Here are the recipes she mentions in the episode: Holiday Recipes: Citrus Ginger Cranberry Sauce Julie’s Black Bean Chili Spinach Dip Kale Salad We promise, they are so good! Let us know what you think! Find more info at www.cancerdietitian.com !…
Hear Julie discuss carbs and help you understand how they play an important role in your diet. Topics covered include: What are carbs? Carbohydrate myths & truths. Which carbs are the most nutritious? How much carbohydrate do I need? Find more info at www.cancerdietitian.com ! We hope you find it helpful!…
Did you know there are foods that can help manage inflammation in the body? In this webinar I discuss what anti-inflammatory eating is and how to make changes to your regular eating habits that help decrease chronic inflammation and improve your health and well-being! RECOMMENDED READING: Chronic Inflammation article on the NIH National Library of Medicine webpage: https://www.ncbi.nlm.nih.gov/books/NBK493173/ Harvard Health Publishing article: Quick-start guide to an anti‑inflammation diet – https://www.health.harvard.edu/staying-healthy/quick-start-guide-to-an-antiinflammation-diet Johns Hopkins Medicine article: Anti-Inflammatory Diet – https://www.hopkinsmedicine.org/health/wellness-and-prevention/anti-inflammatory-diet I hope you find it helpful! -Julie…
It’s my first webinar of 2024! Topics covered include: Why DASH? What does “DASH plan” consist of? What foods are important for DASH eating Your Action Plan Recommended resources: www.nhlbi.nih.gov/DASH www.cancerdietitian.com www.aicr.org For visuals that go with this webinar, go to: https://cancerdietitian.com/2024/01/webinar-recording-the-dash-eating-plan.html I hope you find it helpful!…
Topics covered include: sugar soy carbs/keto vegan/meat alcohol grilling supplements raw vs. cooked organic/GMO anti-inflammatory foods Recommended resources: Printable Handout on Sugar: www.cancerdietitian.com/sugar Printable Handout on Soy & Breast Cancer: www.cancerdietitian.com/soy Blog Posts on Hot Topics: https://cancerdietitian.com/category/hottopics Other Cancer Dietitian Webinars: www.cancerdietitian.com/webinars American Institute for Cancer Research: www.aicr.org Note that during the webinar, we had a discussion about smoking meat. My intern was able to locate the following information from the AICR regarding smoked meats: “Smoked meats contain PAHs (Polycyclic Aromatic Hydrocarbons), substances that are formed at high-heat and considered carcinogenic.” -American Institute for Cancer Research CHECK OUT THE AICR FAQ: PROCESSED MEAT AND CANCER FOR MORE INFO!…
Topics covered include: What should be in my cart? Shopping tips Reading the food label Looking at the ingredients Shopping goals Shopping list Recommended resources: Video recording: https://cancerdietitian.com/2023/09/webinar-recording-grocery-shopping-for-nutritious-foods.html Sign up for my Survivor Diet email series! www.cancerdietitian.com/survivordiet Food group info: https://www.myplate.gov/ (note that they have protein and dairy as two separate groups) Looking up ingredients: http://chemicalcuisine.org/ Info on food ingredients: https://www.fda.gov/food/food-ingredients-packaging…
In this episode, Julie breaks down the current nutrition recommendations for cancer survivors and discusses the most important things you need to eat as a cancer survivor! Topics covered include: Nutrition & Cancer: 3 things to know What is plant-based eating? What daily habits help me promote health & healing? Give your body the tools it needs to function at it’s best! SUGGESTED ACTION STEPS: Sign up for The Cancer Dietitian Survivor Diet email series! www.cancerdietitian.com/survivordiet Recipe resources: www.cancerdietitian.com/recipes www.aicr.org/cancer-prevention/recipes/ www.cookforyourlife.org Watch the video recording and download the slides at: https://cancerdietitian.com/2023/07/webinar-recording-plant-based-eating-for-cancer-survivors.html…
Our expert speakers this month are Lora White, RD, CSO, LDN and Amber Thomas, RD, CSO. We have a lot of great information to share on this topic and hope you find it helpful! For a reflection guide or to register for the discussion group, go to www.cancerservicesonline.org/specialtopic . Lora White: lora.white@novanthealth.org Amber Thomas: https://cancernutritionsolutions.com/about Julie Lanford: https://cancerdietitian.com/…
In this episode, part of our series on nutrition and immunity, we discuss Vit C! Our topics include: • What Vitamin C is and what it does for your body • How much Vitamin C you need • What foods provide Vitamin C • Signs of deficiency and toxicity • What about using Vitamin C for prevention or healing of disease or illness? Recommended reading: • [WEBINAR] Nutrition and Immunity - https://www.cancerdietitian.com/2021/02/webinar-nutrition-and-immunity.html • The Truth About Immunity Supporting Foods - https://www.cancerdietitian.com/immunity • NIH Vit C Info: https://ods.od.nih.gov/factsheets/VitaminC-Consumer/ • Academy of Nutrition and Dietetics - How Vitamin C Supports A Healthy Immune System: https://www.eatright.org/food/vitamins-and-supplements/types-of-vitamins-and-nutrients/how-vitamin-c-supports-a-healthy-immune-system • Vitamin C for preventing and treating the common cold: https://pubmed.ncbi.nlm.nih.gov/23440782/ • Effect of High-Dose Zinc and Ascorbic Acid Supplementation vs Usual Care on Symptom Length and Reduction Among Ambulatory Patients With SARS-CoV-2 InfectionThe COVID A to Z Randomized Clinical Trial - https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2776305…
In this episode, part of our series on nutrition and immunity, we discuss zinc! Our topics include: What Zinc is and what it does for your body Why Zinc is important for your body How much Zinc you need What foods provide Zinc When it comes to Zinc, you don't want too much or too little What about using Zinc for prevention or healing of disease or illness? Recommended reading: Recent Research on COVID-19 & Zinc - https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2776305 [WEBINAR] Nutrition and Immunity - https://www.cancerdietitian.com/2021/02/webinar-nutrition-and-immunity.html The Truth About Immunity Supporting Foods - https://www.cancerdietitian.com/immunity Zinc- National Institutes of Health - https://ods.od.nih.gov/factsheets/Zinc-Consumer/ NCBI-Zinc - https://www.ncbi.nlm.nih.gov/books/NBK222317/#:~:text=The%20Recommended%20Dietary%20Allowance%20(RDA,14%20mg%2Fday%20for%20men . Harvard School of Public Health-Zinc - https://www.hsph.harvard.edu/nutritionsource/zinc/ Advanced Nutrition and Human Metabolism Textbook…
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The Cancer Dietitian Podcast
In this episode, Julie discusses how nutrition can support or distract your immune system. She focuses on food you should consider for your diet that strengthens your immune system. Then she discusses foods that could be distracting your immune system from doing its job. Find more information at https://www.cancerdietitian.com/2021/02/webinar-nutrition-and-immunity.html…
The topic for this episode, sponsored by Nestle Health Science , is “Nutrition Options During Treatment.” We will focus today’s episode on the unique needs of people during treatment who are at high risk for malnutrition. For many people undergoing treatment for cancer, simply coming to terms with their disease and then getting started on their treatment journey requires the majority of their brain power. However, we know that preventing and treating malnutrition during cancer treatment is a key component of getting the best care. In this episode, Julie discusses tips for managing side effects that impact nutrition status and also discuss the menu of options regarding oral nutrition supplements that Nestle Health Science offers. Links: Nestle Boost Soothe - https://www.cancerdietitian.com/boostsoothepodcast Julie's webpage with tips and webinar on managing cancer treatment side effects - https://www.cancerdietitian.com/2017/09/tips-combating-cancer-side-effects.html…
Today's topic is Food Safety and Cancer. This is a webinar that I presented a few days ago. It’s almost an hour of talk about food safety, which is a topic that has more recently seen a lot of interest. I downloaded the recorded audio, so you’ll have to excuse the lower quality of this episode! Find the full webinar at www.cancerdietitian.com/foodsafety In this episode, I discuss the following: Food Safety 101 Special notes for immune-compromised Cancer survivor recommendations Current evidence regarding COVID-19 and food safety Find my blog posts on grocery shopping during COVID-19 here: Buying Groceries in a Pandemic: Don’t Stress Over That Video!! - https://www.cancerdietitian.com/2020/03/buying-groceries-in-a-pandemic-dont-stress-over-that-video.html Grocery Shopping Follow Up and Tips on How to Make Decisions When Information is Conflicting - https://www.cancerdietitian.com/2020/04/grocery-shopping-follow-up-and-tips-on-how-to-make-decisions-when-information-is-conflicting.html Recommended Reading: 4 Steps to Food Safety https://www.foodsafety.gov/keep-food-safe/4-steps-to-food-safety Food safety for people with cancer https://www.fda.gov/food/people-risk-foodborne-illness/food-safety-people-cancer Food safety for transplant recipients https://www.fda.gov/food/people-risk-foodborne-illness/food-safety-transplant-recipients Coronavirus and Cancer Resources for Survivors https://www.canceradvocacy.org/blog/coronavirus-cancer-resources-for-survivors/ How to Navigate Cancer in the Wake of the COVID-19 Pandemic from Cure Magazine https://www.curetoday.com/articles/how-to-navigate-cancer-in-the-wake-of-the-covid19-pandemic COVID-19 Food Safety Resources https://foodsafety.ces.ncsu.edu/covid-19-resources/…
On this episode of the Cancer Dietitian Podcast we’re talking about the emotional effects of cancer with Dr. Richard McQuellon, Director of Psychosocial Oncology at Wake Forest Baptist Health Comprehensive Cancer Center's Cancer Patient Support Program. We’ll discuss practical coping mechanisms, when to seek professional help for depression, and the power of community. We’re also speaking with Julie Pope, a GI Oncology Nurse Navigator at Novant Health Cancer Center about their local cancer support group for cancer survivors, patients and caregivers. Then we’ll hear from ten-year colon cancer survivor Rod Hunter about his experience and how he has navigated his emotions from diagnosis to recovery. What we discuss: Coping with disease and management, relationships and how you think and feel The importance of understanding how you work and what gives you hope Finding a support community Practical coping mechanisms When to seek professional help to deal with depression The power of both speaking about how you feel and listening to others Different types of creative therapy options The greatest need for caregivers Links mentioned: ACS Coping Checklist for Patients Wake Forest Baptist Cancer Survivorship Clinic Wake Forest Baptist Comprehensive Cancer Center Cancer Services, Inc. Cancer Dietitian Colon Cancer Coalition Get Your Rear in Gear 2020 Race Race Facebook Event Page…
On this episode of the Cancer Dietitian Podcast we’re talking about survivorship with Kristin Houston, PA and Dr. Stacy Wentworth of Wake Forest Baptist Cancer Survivorship Clinic in Winston-Salem, NC. They walk us through recommendations regarding follow up medical treatment, treating common side effects, and the mental challenges that come with transitioning into post-treatment life. We’ll also chat with Malek Rais, an eight-year colon cancer survivor, about his experience and how becoming a patient advocate at Cancer Services aided in his recovery. What we discuss: The current recommendations for colon cancer survivors regarding follow up appointments, colonoscopies and other types of medical management The most important things you can focus on outside of medical management after completing active treatment Determining small goals to help you transition to post-treatment life Maximizing quality of life for survivors who remain on active treatment Being open with your health care provider about any symptoms you’re experiencing, even if they appear minor or unrelated Treating common side effects of cancer treatment Establishing a survivorship support team If you’re interested in participating in the clinical trials mentioned in this episode, please contact Meg Omara at 336-716-9055. Links mentioned: Wake Forest Baptist Cancer Survivorship Clinic Wake Forest Baptist Comprehensive Cancer Center Cancer Services, Inc. Cancer Dietitian Colon Cancer Coalition Get Your Rear in Gear 2020 Race Race Facebook Event Page…
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