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EMDR Therapy: Part 1 of Greg's Journey
Manage episode 422051763 series 3519374
Contenido proporcionado por Cameo Elyse Braun. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cameo Elyse Braun o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, my husband and co-host Greg, shares his inspiring journey of overcoming past traumas through the transformative power of EMDR therapy. Tune in to hear how this groundbreaking treatment has provided Greg with the tools to process and heal from unresolved emotional baggage, ultimately enhancing his well-being and enriching every facet of his life. We also bust some common myths about therapy and stress the importance of seeking help and prioritizing mental health, especially for men who may feel societal pressure to avoid such support.
This episode is part 1 of a 2 part series and a heartfelt reminder of the potential for healing when one commits to their mental health journey.
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Capíttulos
1. Greg's Experience With EMDR Therapy (00:00:00)
2. Navigating Emotional Baggage and Trauma (00:08:32)
3. EMDR Therapy and Faster Recovery (00:21:39)
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